1 day Public Speaking Course
One day in person open course to help to overcome your fear of public speaking
One day public course to improve confidence open to individuals
Overcome your fear of public speaking
Face to face 1 day course
Plus individual pre- course online coaching session
Safe environment | Deal with nerves | Grow in confidence
Format: Group, in person
& pre-session online
A safe face to face space
Small group
Grow in confidence - Combat nerves and speaking fears
Vocal awareness - Understand how the voice works
Breathing technique - Find your confident breath
Mindset - Discover a new way of thinking about speaking
Level: Beginner/ those with a fear of public speaking
Participants: Open to individuals
Find your voice, defeat your fear
Successful in-person group course with like-minded individuals
Plus pre-course individual online session
Are you looking for a way to deal with your fear of public speaking? Has it been holding you back? There are so many people who really dread even the thought of public speaking. It can have far reaching effects including passing up promotions for fear of having to do presentations, sitting on fantastic ideas by being crippled in meetings - even getting married and having to give a speech! It doesn’t have to be that way though anymore.
In this safe group course you’ll begin to understand why you have felt so afraid. Why your pulse accelerates, your face goes red, you sweat horribly, mind races - and your voice all but disappears.
To calm your nerves, even before the course you’ll have the opportunity to schedule a 1-2-1 online coaching session with Rachel to calm your nerves and prepare for the course.
In the course you’ll learn new breathing techniques and a completely different mental approach. You’ll learn how your voice actually works, giving you far more control than you thought possible. You’ll start to discover how you’ve probably been thinking about speaking outloud completely the wrong way around and you’ll have the opportunity to change those limiting beliefs into something far more helpful. It’s not magic, but it might feel like it. Who knows, by the end of the day you might even enjoy it!
Upcoming courses 2022
Duration: One day + 45 min 1-2-1 session
“I’ve felt so afraid of public speaking for so long. It’s honestly like a weight has been lifted off my shoulders”