Signature sessions
New and uniquely amazing . Single sessions, its like having a spa treatment for the mind! Who says you can’t buy happiness?
Signature sessions
Online
One off coaching sessions - boost happiness, confidence and more …
A single online 90 minute session to help you focus in on the area you think will help you most.
Self-care for the time-poor. Welcom to the spa for your mind!
Gift Vouchers Now Available!
You are always welcome to email or call for more information about any of the packages and sessions (+44) 07867 360 183
Confidence is the secret ingredient everybody wants. Over this one and a half hour session you’ll discover what confidence means for you and how to boost it in times of need. You can choose to focus on general confidence levels or on a specific area of your life that you’d like to feel more confident about. It’s time to shine!
Confidence sessions are 90 minutes long and take place over Zoom.
We all hold on to things from our past that we would rather let go of. In this unique single session you will have the opportunity to clear away old feelings that have out-stayed their welcome. Think of it as a kind of detox for the soul! You’ll end the session feeling lighter, brighter and genuinely positive about the future!
Let it go sessions are 90 minutes long and take place over Zoom.
Stress in istels isn’t always bad - but negative stress can really impact upon our physical and mental health. In just one and a half ours you’ll feel more in control, calmer and more positive. The stress and tension in your head will melt away - a kind of massage for the mind!
Stress less sessions are 90 minutes long and take place over Zoom.
Everybody’s afraid of something - speaking in public, a big work opportunity or maybe something that effects your everyday life, like flying! Time to pop that fear into thin air. In this session single session you’ll face your fear, understand what it was doing there in the first place and finally get a chance to show it the door!
F*ck the fear sessions are 90 minutes long and take place over Zoom.
Want to work on your voice? You might want more confidence, depth or gravitas in your voice. Perhaps you want to work on clarity, accent or coming out with the right words at the right time. Your speak out session will be tailored totally to your needs. You’ll be taught by top voice expert Rachel Coffey to deal with any issues and ambitions you might have!
Speak out sessions are 90 minutes long (depending on individual requirements) and take place over Zoom.
Designed for your career based aims - whether that’s working through an issue in your current role, figuring out your next career move, interview prep or something else. It is so important to have a space to thing clearly and gain confidence, ensuring you are heading in the right direction for success.
Work it sessions are 90 minutes long and take place over Zoom.
Is this the best gift ever? Its like buying a spa treatment for the mind. Perfect for the person who has everything!
Who says you can’t buy happiness?
This gift card is redeemable against any of the following signature sessions
Happiness
Confidence
Stress Less
Let It Go
F*ck The Fear
Speak Out
Each session is 90 minutes long and takes place over Zoom.
Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.
Valid for 1 year from Purchase.
A one to one online 90min session that focusses on your present and future happiness. Identify what makes you happy, explore your beliefs around happiness and what you can do in your own life to allow happiness to flourish.
Happiness sessions are 80 minutes long and take place over Zoom.