Building Resiliance
Courses to support your business during ever changing
Building Resiliance
Making it through, strength in tough times
Format: Online interactive or face to face
Lunch time learning to full day courses available
Learning outcomes
Understand what resilience is
Identify times when we have used our own resilience
Explore strategies to actively increase our levels of resilience
Discuss how resilience is going to help us going forward
Level: All levels
Participants: 5 - 25
Strengthen the ability to bounce back
In this course we examine different strategies we can use to promote our sense of resilience. We will look at what resilience means to us. We will discover that we all have the capacity to exhibit this key skill and how it can help us to succeed.
We live in a world normally where we are used to being able to access instant solutions. Where answers are literally just the click of a button away. A place where its easy to find a distraction and forget about our problems for a while. As a result, there has been less and less need to build up our levels of resilience. What happens then when we are faced with challenges? How do we overcome them? How do we stay strong enough to bounce back?
Discounts available for NHS, key workers and small businesses - please mention when enquiring.
Duration: 45 min/2hr/half day/full day*
“Great - got us all talking to each other and
sharing experiences”