Life Coaching with Rachel Coffey

Life coaching in London, across the UK and internationally

Life coaching to help you make meaningful change

Sometimes you know exactly what you want to change. Sometimes you simply know that where you are now isn't where you want to stay.

I'm Rachel Coffey, an EMCC Master Coach with over 15 years' experience helping people make positive changes in their lives and careers. Based in London, I work with clients across the UK and internationally, both online and face-to-face.

My approach is practical, personal and focused on you. Coaching gives you the space to think, understand what's getting in your way, build confidence in your decisions and turn what you want into something you can actually act on.

You don't need to have all the answers before you start. That's part of what coaching is for.

You are always welcome to email or call for more information about any of the packages and sessions +447867 360 183, you can also click here to schedule your complimentary introductory call.

Who I work with

My clients come from a wide range of backgrounds and work with me for many different reasons. I coach individuals navigating personal change, professionals making important life or career decisions, entrepreneurs and senior leaders, as well as people working in creative and public-facing careers.

I am also experienced in working with high-profile clients and people whose work brings a degree of public visibility or scrutiny. My background in professional voice, communication, film and television means I am comfortable with the particular pressures of public-facing careers and understand the importance of discretion.

Coaching is always confidential, personal and tailored to the individual. Sessions can also be arranged flexibly around demanding schedules, travel and international commitments.

Initial enquiries from agents, managers, assistants and other representatives are welcome.

What can life coaching help with?

People come to life coaching for all sorts of reasons. Sometimes there is a specific problem to resolve or decision to make. Sometimes life looks perfectly successful from the outside, but something doesn't feel quite right. And sometimes you simply know you want more from your life, but aren't yet sure what that looks like.

Life coaching can help you:

• Build confidence and self-belief

• Get unstuck and find a way forward

• Make difficult or important decisions with greater confidence

• Navigate change and major life transitions

• Work out what you really want — personally or professionally

• Make a career change or rethink your direction

• Improve relationships, communication and boundaries

• Overcome procrastination and regain motivation

• Break patterns or habits that are no longer helping you

• Find a better balance between work and the rest of your life

• Deal with the pressures that can come with success, responsibility or a demanding career

• Turn ideas and intentions into real, practical change

• Feel happier, more fulfilled and more in control of your life

You don't need to arrive with a perfectly defined goal. Part of the coaching process can be working out what needs to change in the first place.

How does life coaching work?

Life coaching gives you dedicated time and space to step away from the noise of everyday life and focus properly on you— where you are now, what's working, what isn't, and what you would like to be different.

My role isn't to tell you how to live your life. I'll listen, ask questions, challenge your thinking when it's useful and help you look at things from different perspectives. Together we can identify what's getting in the way, explore possibilities and turn your thinking into practical action.

The work is completely individual. Some clients come with one clear issue they want to resolve. Others are dealing with several things at once, or begin coaching knowing that something needs to change without yet knowing exactly what.

Sometimes a relatively small shift in perspective creates a surprisingly big change. At other times we're working towards something more substantial over a number of sessions.

The aim is that you leave coaching with greater clarity, more confidence in your own decisions and a practical sense of what to do next.

What happens in the first session?

Your first session is an opportunity for us to look at what's happening now, what has brought you to coaching and what you would like to change or achieve.

You don't need to arrive with all the answers. We'll start with what matters most to you and take it from there.

Prior to your first session, you’ll have the opportunity to complete a short pre-coaching questionnaire. It’s always useful to note down where we are at the start of your coaching journey - we’ll use it to check in on progress to ensure you are getting what you need from the coaching as you move through the process.

Coaching is collaborative, so it's also important that you feel comfortable with me and with the way we work together. That's why I offer a complimentary initial conversation before you decide whether you would like to book.

Online, hybrid and face to face sessions now available to book

One off Intensive session

Single 2 hour session

If you just want a one off hit to help you leap forward with a fresh perspective and a great plan, this is where to start!

We’ll look at your aims and ambitions and how you might get there. Where you are now and what you might change. Also any overarching limiting beliefs that may have been holding you back and see what you can do to tackle them in the months ahead.

Fee 

2 hour single session

Online price £225

Face to face £375

Single 2hr intensive session can be paid for in full or in 3 x monthly installments

Life coaching - starter package

Three sessions

The starter package will help you begin to identify the areas to work on and get a plan together of how you might be able to put those changes in place.

This is the perfect package if you’d like to ‘give it a go’ and see what coaching can do for you.

It is also useful if there is one specific area you wish to work on in isolation. For example, if there’s been something in the background that you’ve been wanting to tackle for a while, three sessions can be enough to deal with it and move on.

Fees 

Online

3 sessions £325 / 6 sessions £565

Six session packages can be paid for in full or on request in 3 x monthly installments

Hybrid

3 sessions - 1 in-person, 2 online £415

6 sessions - 3 in-person, 3 online £825

If you prefer to pay in installments please click enquire now

Face to face

3 sessions £585 / 6 sessions £1075

If you prefer to pay in installments please click enquire now

Life coaching - results package

Six sessions

With the results package you can expect to make a significant shift from where you are now, to where you want to be. It is a great amount of time to identify the changes required and put them in place.

Frequency of session will depend on your needs and desired outcomes, they may be weekly, fortnightly or monthly - or a combination of the above.

Everything will be tailored to you and your particular situation.

Six sessions will allow you to form a plan and get support along the way.

Fees 

Online

3 sessions £325 / 6 sessions £565

Six session packages can be paid for in full or on request in 3 x monthly installments

Hybrid

3 sessions - 1 in-person, 2 online £415

6 sessions - 3 in-person, 3 online £825

If you prefer to pay in installments please click enquire now

Face to face

3 sessions £585 / 6 sessions £1075

If you prefer to pay in installments please click enquire now