Why summer is the best time to start life coaching

Wherever you are in the world, when the summer months begin there’s a shift in energy. Whether the city becomes more peaceful or you find yourself out and enjoying nature, there’s often a sense of freedom that comes into the frame. Its exactly this feeling which makes it a perfect time to begin your life coaching journey.

There is something about longer days and often clearer, starrier nights that allows us to open our minds to new ideas, fresh ways of thinking and looking on to the opportunities in life. This means that we are naturally more receptive to the ideas of changing old habits or letting go of self limiting beliefs that might have been holding us back.

With the event of online life coaching, more than ever, we have the opportunity to engage with our own needs wherever we are in the world. Out of our daily routine and possibly with more time to consider our options - what could be better that looking to the future over a glistening ocean wave or stunning mountain sunset? Then of course, that journey can continue when you get home.

Even if we are still working, people often find there’s a little more space and less demands, meaning you can truly benefit from flexible working. Using that time to deal with issues you haven’t dealt with or simply create a mental state to look at where you’d like to be going in life and how to get there. Finding a life coach online can sometimes seem daunting, but if you look for experience and a good tone, you’ll realise you have access to some of the best coaching in the UK, if not the world. Ready to help you move forward.

In addition to this, if you find yourself in London over the summer, face to face coaching is an excellent way to find time and space for self development. I always have clients who find its a unique opportunity to take back more than just a souvenir. Naturally with hybrid coaching perfectly possible, you’ll find that support can go with you on your travels or as you journey back home.

Here’s five reasons now is a great time to start your coaching journey:

• Summer energy - harness the power of the season to create a change in you, how you feel and how you view the world

• A chance to pause - space to think, reflect and consider where you have been and where you are going

• A shift in perspective - allowing your to see through a lens that you may never have considered before

• Flexibility of time and place - wherever you are in the world you can choose to engage with your future self

• A sense of freedom - to think differently, to engage with change, to lower your defences and look toward the future

I’m lucky to be regarded as one of the best coaches in London, which is fantastic, but it can mean I’m very busy at times. I love the fact that summer often means I can offer more availability to new clients and its so good to see them making space for themselves and finding the time to put their needs first.

If you’d like to discover the benefits of working with an online life coach, engage in life coaching online during your summer break, or experience face to face life coaching in London to truly refresh and reflect this season, feel free to get in touch. www.rachelcoffeycoaching.co.uk